Arthritis relief clay pack

You will need:
1/2 cup french green clay
Lavender tea

Herbal remedy recipe:
1. Pour 1 cup boiling water over 3 teaspoons lavender flowers.
2. Steep for 10 minutes, then strain and let cool.
3. Pour small amounts of cold tea over french green clay and mix.
4. Repeat step 3 until you have thick paste consistency. (Sort of like Pudding)
5. Apply thick coat affected areas of body.
6. Cover applied paste a thin cloth. (Gauze works well)
7. Cover thin cloth or gauze with plastic wrap to trap heat or moisture.
8. Rest for 30 minutes then wash pack off.

Camphor bath for arthritis

A camphor bath can bring temporary relief of arthritis and joint pain.

Remedy Recipe:

1. Draw a hot bath, as hot as you can stand it.
2. Add 3 drops of camphor essential oil as the bath fills.
3. Once the oil mixed well throughout the bath and water is at the level you want, climb in and soak for 30 minutes to an hour.