Immune Boosting Salad  

Posted by HerbalJournal in

Packed with Vitamins A, B, C, & D.

You will need:

1 yellow pepper
1 red pepper
1/2 cup baby spinach leaves
1 cup dandelion leaves
1/2 cup Arugula
1/2 cup Radicchio
1/4 cup lemon balm leaves
A small handful of spearmint and pot marigold petals
Rose petal vinegar to taste

Directions:
1. Wash & Slice peppers.
2. In a large bowl combine spinach,dandelion, arugula, and radicchio with sliced peppers.
3. Sprinkle spearmint and marigold petals on top.
4. Gently toss with Rose petal vinegar to taste.
5. Chill for 15 minutes to blend flavors.
6. Let sit in room temperate for 5-10 minutes then serve.

This entry was posted on Friday, November 07, 2008 at 8:09 AM and is filed under . You can follow any responses to this entry through the comments feed .

1 comments

Matt  

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November 8, 2008 at 12:39 AM

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