9.11.08

Ginger Juice for coughs

Also good for sore throats, chest pain from congestion, and common cold symptoms

Herbal remedy recipe:
1. Thinly slice 1 small ginger root. (Should be no more than 4 ounces)
2. Place ginger in a medium sauce pan with 3 cups water.
3. Bring to a boil; simmer for 30 minutes.
4. Strain, add 1/4 cup lemon juice, honey to taste, and a pinch of cayenne pepper & cinnamon

Store in a glass jar in the fridge up to 3 days.

Remedy Directions:
Drink 1 cup every day while sick

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