Echinacea for fever, colds, flu, and boosting immune system. Take Echinacea at the first sign of symptoms.
Herbal tea remedy recipe:
1. In a large mug place, 1 teaspoon dried echinacea, 2 thin slices of fresh ginger root (optional, ginger is a strong antioxidant with anti-inflammatory properties).
2. Pour 1 cup boiling water over echinacea and ginger root.
3. Steep for 10 minutes; strain
4. Sweeten with honey and lemon to taste and drink 2 cups daily until symptoms disappear
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