One Day Apple Fast

One Day Apple Fast to cleanse colon


Apple Fast directions:
1. Check with a doctor first!
2. Wash 3 pounds of apples.
3. Eat all 3 pounds of apples over a 24 hours period. Nothing else!
4. Between eating apples, drink 2 quarts of mineral water or herbal teas.
5. You may want to miss a day or two of work to stay near a bathroom.

Note:
You may feel like you have a cold while the toxins are eliminated from your body.