One Day Apple Fast to cleanse colon
Apple Fast directions:
1. Check with a doctor first!
2. Wash 3 pounds of apples.
3. Eat all 3 pounds of apples over a 24 hours period. Nothing else!
4. Between eating apples, drink 2 quarts of mineral water or herbal teas.
5. You may want to miss a day or two of work to stay near a bathroom.
Note:
You may feel like you have a cold while the toxins are eliminated from your body.
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on Thursday, October 30, 2008
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internal cleansing
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